What is Hypnosis...
Hypnosis is a natural state of specific, focused attention, achieved through deep relaxation and, even though it is 100% natural, it continues to be one of the most fascinating phenomena of the human mind. Each individual's ability to enter this unique state of consciousness opens the door to endless possibilities for healing, self-exploration and change.
When we enter into hypnosis, we are able to use our thoughts, talents and experiences in ways not typically available to us in our regular conscious state. With the guidance of a trained professional, we can develop innate, individual abilities that enable making desired changes in our thoughts, feelings and behaviors.
Hypnosis has been shown to be highly effective in pain management, depression, anxiety, stress reduction, habit disorders, and many other psychological and medical issues. However, it may not be a good fit for some problems or clients.
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